Finding Peace: Meditation and Wisdom for Modern Times by Lama Yeshe Losal Rinpoche
$22.99 AUD
Category: Health
A practical guide to the life-changing benefits of meditation from leading Buddhist masterLama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his collected wisdom on how we can all overcome negative thoughts and calm our minds with simple meditation practices. His teachings have trans ...Show more
What I Wish People Knew About Dementia by Wendy Mitchell
$26.99 AUD
Category: Health
What can a diseased brain tell us about being human, living our own lives better and helping those with dementia get the best from theirs? When Wendy Mitchell was diagnosed with Early Onset Dementia at the age of fifty-eight, her brain was overwhelmed with images of the last stages of the disease those ...Show more
Bear, Lion or Wolf: How Understanding Your Sleep Type Could Change Your Life by Olivia Arezzolo
$29.99 AUD
Category: Health
Are you a bear, lion or wolf? Discover the secret to a great night's sleep. Discover your sleep chronotype (bear, lion or wolf) and understand your body clock morning, noon and night with sleep expert Olivia Arezzolo. Bear: rise with the sun and wind down in the evening, plus useless immediately after l ...Show more
Processing Emotional Pain Using Emotion Focused Therapy A Gu Ide To Safely Working With And Resolving Emotional Injuries by Harte Melissa
$49.95 AUD
Category: Health
Emotional pain is part of most people’s reality. For some of us though, that pain can begin to impact on our ability to function in our everyday life. Despite years of valiant attempts to resolve or deny such pain, we may continue to suffer. Dr Melissa Harte has experienced her own journey through emoti ...Show more
Yoga Anatomy - Your Illustrated guide to postures, movements and breathing techniques (3rd edition) by Leslie Kaminoff; Amy Matthews
$47.50 AUD
Category: Health
With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and princip ...Show more
How to Be Healthy with Wapple
$17.99 AUD
Category: Health
Order a copy of How To Be Healthy and receive a free Apple Plush!
Cancer Treatment Breakthroughs: Milestones, lessons & stories for patients, families, friends & survivor by Tim Ladhams, Jackey Coyle
$29.99 AUD
Category: Health
A guide to cancer for patients, family, friends and survivors that includes the range of cutting-edge treatments now available and the ways that someone can build their own resilience after treatment or support someone else. This book demystifies cancer treatment and highlights the rate of progress the ...Show more
Everything Green Mediterranean Cookbook: 200 Plant-Based Recipes for Healthy-and Satisfying-Weight Loss by Peter Minaki
$29.99 AUD
Category: Health | Series: Everything® Ser.
Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest. The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for r ...Show more
The Full Diet by Dr Saira Hameed
$29.99 AUD
Category: Health
The life-changing science behind the UK's most successful weight-loss programme We know more about our body and its relationship with food than ever before. But most people looking to lose weight follow the same advice that has been around for decades. Instead of serving the people who need to hear it ...Show more
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary-Frances O'Connor
$34.99 AUD
Category: Health
A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning. For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have writt ...Show more
Create Health with Your Sexual Energy Tao Approach to Women's Wellbeing
$36.99 AUD
Category: Health
Positively Introverted: Finding Your Way in a World Full of People by Maureen Marzi Wilson
$29.99 AUD
Category: Health
Discover how introverts can succeed in a world designed for extroverts with this advice-driven collection of words and illustrations. Self-proclaimed introvert and creator of Introvert Doodles, Marzi Wilson, knows introverts are still a thriving community. Now she's back sharing her introvert expertise ...Show more