Stolen Focus: Why You Can't Pay Attention by Johann Hari
$22.99 AUD
Category: Self Help
* THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER * 'If you read just one book about how the modern world is driving us crazy, read this one'TELEGRAPH'This book is exactly what the world needs right now . . . Worth your time and certainly worth your focus'OPRAH WINFREY'A beautifully researched and argued ...Show more
The Mountain Is You by Brianna Wiest
$30.99 AUD
Category: Self Help
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing p ...Show more
Alone Time: Embracing solitude for health and well-being by Sybil Geldart
$24.99 AUD
Category: Self Help
Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference. The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, c ...Show more
Touched With Fire - Manic-depressive Illness and the artistic temperament by Kay Redfield Jamison
$29.99 AUD
Category: Self Help
The anguished and volatile intensity associated with the artistic temperament was once thought to be a symptom of genius or eccentricity peculiar to artists, writers and musicians. Kay Jamison's work, based on her study as a clinical psychologist and researcher in mood disorders, reveals that many artis ...Show more
The Source: Open Your Mind, Change Your Life by Tara Swart
$24.99 AUD
Category: Self Help
'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD' Like the self-help success The Secret, but cooler and more sciencey.' - Evening StandardLife-changing opportunities pass us by every day - now we can train ou ...Show more
Build the Life You Want: The Art and Science of Getting Happier by Arthur C Brooks and Oprah Winfrey
$36.99 AUD
Category: Self Help
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of wa ...Show more
The Five Resets by Aditi Nerurkar
$34.99 AUD
Category: Self Help
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide. Drawing on years of experience as a renowned Harvard doctor and nationally recognised stress expert, Dr. Aditi Nerurkar has developed a science-backed a ...Show more
I Can Do It: How to Use Affirmations to Change Your Life by Louise Hay
$19.99 AUD
Category: Self Help
With the "queen of affirmations," you'll unlock the power of your thoughts and words to change your health, prosperity, creativity, relationships, self-esteem, and more!Includes a free download of the I Can Do It audiobook!You can change your life for the better-and the best part is that you already hav ...Show more
The Book Of Answers by Carol Bolt
$32.99 AUD
Category: Self Help
Intriguing and inspiring, this book has the solution to every question.
Build Your Confidence - Use Mindfulness and Meditation to Build Self-Esteem by Tara Ward
$12.99 AUD
Category: Self Help
The Wall: Smash Self-Doubt and Become the True You by Ant Middleton
$24.99 AUD
Category: Self Help
The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potentialThe wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the ...Show more
How To Be Confident by James Smith
$24.99 AUD
Category: Self Help
From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity - from c ...Show more