Be Inspired Every Day - 170 Ways to Transform Your Life by Patrick Lindsay

$16.99 AUD

Category: Mind Body Spirit

Inspiration surrounds us, if we know how to see it. Inspiration elevates the ordinary moments of every day through nature, art, words, music, kindness and humanity. Inspiration mines beauty in the breakage, guiding us through the tough times and reminding us how precious each moment is.'Every morning we are born again. What we do today is what matters most.' - Buddha (Siddartha Gautama) (563 BC-483 BC)Patrick Lindsay finds resilience through inspiration - not just to navigate, but to enrich our daily life. Inspiration is the guiding force to help us make the most of what we have and live a better life. Inspiration finds the strength to look on the bright side and look at life with optimism and hope. It finds beauty in the banal, encourages calmness in the chaos and lifts our spirits when they're heavy. ...Show more

Little Book of Calm by Paul Wilson

$9.99 AUD

Category: Mind Body Spirit

Full of advice to follow to achieve a state of calm and thoughts on how to inspire. Every page of this small-format book contains a secret to achieving calm. Paul Wilson is also the author of "Instant Calm" and "The Calm Technique".

Me Time by SANDERS JESSICA

$24.99 AUD

Category: Mind Body Spirit

Self-care is tuning-in to your mind, body and spirit, and respecting what you find there. This self-love bible reframes the idea of self-care from single acts of self-indulgence to an ongoing practice of self-care that nurtures our physical, mental, spiritual and future selves. Filled with wisdom and ac tivities to establish or extend your self-care. ...Show more

On Connection by Kae Tempest

$14.99 AUD

Category: Mind Body Spirit | Series: Faber Social Ser.

Staggering talent Kae Tempest's first work of non-fiction: a hopeful theory of creativity - the power of creative connection to act as the antidote to numbness.The increasingly hyper-individualistic, competitive and exploitative society that we live in has caused a global crisis at the turn of the new d ecade; in order to survive, numbness has pervaded us all.In this urgent and incisive pamphlet, Kae (formerly Kate) Tempest leads the reckoning against this system, placing our legacy in our own hands. Creativity holds the key: the ability to provide us with internal and external connection, to move us beyond consumption, to allow us to discover authenticity and closeness to all others, to deliver us an antidote for our numbness. This is beyond 'art'. Creative connection is anything that brings us closer to ourselves and fellow human beings, and it has the potential to offer insights into mental health, politics and beyond. Powerful, hopeful and full of humanity, On Connection confirms Tempest as one of the most important voices of their generation. ...Show more

The Boy, the Mole, the Fox and the Horse by Charlie Mackesy

$35.00 AUD

Category: Mind Body Spirit

The Sunday Times Bestseller and New York Times Bestseller. A book of hope for uncertain times. 'Feeling a little blue? Meet the new Winnie the Pooh.' The Daily Mail 'A wonderful work of art and a wonderful window into the human heart' Richard Curtis Enter the world of Charlie's four unlikely friends, di scover their story and their most important life lessons. The conversations of the boy, the mole, the fox and the horse have been shared thousands of times online, recreated in school art classes, hung on hospital walls and turned into tattoos. In Charlie's first book, you will find his most-loved illustrations and some new ones too.     ...Show more

One Path, Many Lights by LACEY, MARIA

$19.99 AUD

Category: Mind Body Spirit

One Path, Many Lights takes you on the roller-coaster ride of twelve months in the life of author, counsellor, hypnotherapist and Reiki Master Teacher, Maria Lacey. By sharing her story Maria has one aim; to encourage you to recognise that change, adversity and confusion can empower you to move forward in your life. Experience the wonder of spiritual visions after the Chilean earthquake, the grounding fears and anxieties of everyday life, including a life-threatening rush to hospital, surgery a few months later and the personal struggle with anxiety, the ego-self and the mirrored reflection of those around her. Inevitably, adversities from Maria's earlier life cannot be ignored in her striving to understand her present journey. As a healer and counsellor Maria meets with a diverse range of clients from young women in their 20's to men in transition to retirement, as well as her beautiful pregnant mums. Maria finds herself sitting and writing in her art room, her place of peace and meditation, unlocking her inner sight through channeling information from the Guardians of the Light. There are many questions, some answers, and thought-provoking moments. One Path, Many Lights explores the author's truth as she exposes her innermost fears, struggles and resistance to understanding herself. This enlightening story will give you hope and comfort in knowing that you are not alone in your own personal struggles. Maria Lacey approaches her clients with optimism and a generous heart. Further information www.marialacey.com.au ...Show more

Blowing My Way to the Top by Jen Atkin

$29.99 AUD

Category: Mind Body Spirit

From entrepreneur and celebrity hairstylist Jen Atkin comes a smart and spirited guide to finding your voice and creating the life and career you deserve—along with a behind-the-scenes look into Jen’s own wild and wonderful road to success. Hailed by the New York Times as “the most inf luential hair stylist in the world,” Jen Atkin is a celebrated businesswoman, influencer, and stylist and friend to A-list celebrities like the Kardashian-Jenners and Chrissy Teigen. But Jen’s success didn’t arrive overnight. Her glamorous, jet-setting lifestyle came from years of hard work, humility, and hustle. In Blowing My Way to the Top, Jen shatters the illusion of effortless, instant success that permeates social media to reveal the sweat, dedication, and drive it really takes to make it. In this inspiring, insightful, and laugh-out-loud funny book, Jen chronicles her remarkable journey and shares what she’s learned along the way. From growing up in a conservative Mormon community where girls were discouraged from pursuing their ambitions, to striking out on her own and finding success on the celebrity style circuit, to building the cult-status brand OUAI—Jen reveals with refreshing candor the lessons, mistakes, and memorable moments that have paved her road to success. Jen also offers insight into the values that have allowed her to thrive in the modern, digital landscape, including the importance of creating authentic content, investing in community, and building social conscious into the ethos of a business. And as a trailblazer in a male-dominated industry, Jen speaks frankly about the challenges she’s faced and provides crucial advice for other women, from the importance of running your business like a feminist to building camaraderie amid the competition to learning to navigate the work and life issues that impact women most. At the end of the day, Jen has one simple message: If I can do it, you can too. Blowing My Way to the Top is destined to become the must-read career guide for a new generation, empowering readers everywhere with the permission to dream big—and the tools to make those dreams a reality. ...Show more

Untamed: Stop Pleasing, Start Living by Glennon Doyle

$35.00 AUD

Category: Mind Body Spirit

There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed and underwhelmed. We look at our lives and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent - even from ourselves. For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realised they had come to her from within. This was her own voice - the one she had buried beneath decades of numbing addictions, cultural conditioning and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to stop abandoning herself and to instead abandon the world's expectations of her. She stopped being good so she could be free. She stopped pleasing and started living. Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanising wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is also the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honour our anger and heartbreak, and unleash our truest, wildest instincts. Untamed shows us how to be brave. And, as Glennon insists, 'The braver we are, the luckier we get.'   ...Show more

Simple Self-Care: Nourish Your Soul by Anastasia Charisiou

$29.99 AUD

Category: Mind Body Spirit

Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins

$39.99 AUD

Category: Mind Body Spirit

For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon an d one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. ...Show more

The Greatest Secret (HB) by Rhonda Byrne

$34.99 AUD

Category: Mind Body Spirit

New Book by International Bestselling Author Rhonda Byrne. The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist.  The book r eflects Rhonda's own journey, and shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear. Filled with accessible practices that can be immediately put to use and profound revelations that take the reader on an incomparable journey, Rhonda's discovery is reinforced throughout by the revelatory words of sages from around the world, past and present. ...Show more

Be Resilient and Thrive: 170 Ways to Bounce Back Stronger by Patrick Lindsay

$16.99 AUD

Category: Mind Body Spirit